Weigh In record (no journal entry) for 17 April 2024
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228.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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2170 kcal
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Fat: 101.40g | Prot: 64.82g | Carb: 263.02g.
Breakfast: Cupcake with Icing, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Girl Scout Cookies Toast-Yay!, Brownberry 100% Whole Wheat Bread, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Giant Eagle Sharp Cheddar Cheese, Tabasco Sriracha, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Del Monte Diced Pears in 100% Juice. Dinner: Burger King Fiery Buffalo Nuggets, Burger King Cheeseburger, Burger King Onion Rings - Medium. more...
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gaining 5.6 lb a week
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