Weigh In record (no journal entry) for 17 April 2024
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159.8 lb
Lost so far: 12.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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636 kcal
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Fat: 33.34g | Prot: 28.94g | Carb: 54.76g.
Lunch: Ovo Mal Cozido, Ovo (Inteiro), Ovo Cozido, Purê de Abóbora. Dinner: Maragogi Bolo de Goma, Café com Leite e Açúcar. Snacks/Other: Quaker Farelo de Aveia, Nestlé Iogurte Natural Integral. more...
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gaining 2.6 lb a week
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12Georgete's weight history
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