Weigh In record (no journal entry) for 12 March 2011
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227.0 lb
Lost so far: 13.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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1435 kcal
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Fat: 70.00g | Prot: 52.00g | Carb: 150.50g.
Breakfast: Sausage, Egg & Cheese Biscuit. Dinner: 14" Large Veggie Lover's Hand-Tossed Style Pizza, 14" Large Veggie Lover's Hand-Tossed Style Pizza. Snacks/Other: Takis Salsa Brava Hot Sauce Flavored Rolled Corn Tortilla Minis. more...
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losing 3.0 lb a week
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