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66,15kg
Nächstes Schrittchen....
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145.9 lb
Lost so far: 52.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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881 kcal
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Fat: 17.93g | Prot: 30.84g | Carb: 141.75g.
Breakfast: Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert, DM Dinkel Gepufft, Andechser Natur Bio-Jogurt Mild. Lunch: REWE Beste Wahl Sanft & Fruchtig Himbeere, Ja! Müsli-Riegel Schokolade-Banane, Sammy's Super Sandwich Vollkorn. more...
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losing 3.1 lb a week
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 Comments
GuMo ! Mühsam ernährt sich das Eichhörnchen oder wie geht der Spruch ?
17 Apr 24 by member: Rockabilly_Hilbi
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