Weigh In record (no journal entry) for 16 April 2024
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162.2 lb
Lost so far: 15.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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2401 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 39 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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madamelaine's weight history
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