Weigh In record (no journal entry) for 18 June 2015
|
105.8 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2015:
|
8 kcal
|
Fat: 0.05g | Prot: 0.28g | Carb: 1.63g.
Breakfast: Equal Sweet Edulcorante en Polvo, Café. more...
|
|
1645 kcal
|
Activities & Exercise:
Cooking - 30 minutes, Housework - 30 minutes, Sitting - 5 hours, Watching TV/Computer - 3 hours, jugar con niños - 30 minutes, Sleeping - 6 hours, Resting - 7 hours and 50 minutes, Dance (fast step, aerobic) - 20 minutes, Bathing - 20 minutes. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naty0582's weight history
|