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😀
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289.4 lb
Lost so far: 107.2 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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436 kcal
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Fat: 5.74g | Prot: 60.05g | Carb: 40.33g.
Lunch: Giant Eagle Cherry Tomatoes, Zucchini, StarKist Foods White Albacore Tuna in Water (Pouch). Dinner: Strawberries, Asparagus, Shrimp. more...
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losing 11.2 lb a week
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