Weigh In record (no journal entry) for 18 August 2011
|
166.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2011:
|
1984 kcal
|
Fat: 80.20g | Prot: 83.70g | Carb: 237.50g.
Breakfast: dole orange juice, special k cereal bar. Lunch: Soft Taco Supreme - Beef, Crunchy Taco Supreme. Dinner: Hamburger Helper - Lasagna, Homestyle 100% Imported Parmesan Grated Cheese, Light Fat Free Strawberry Shortcake Yogurt, Valley Fresh Steamers Healthy Colors. Snacks/Other: 100 Calorie Peanut Butter Crackers, SandiesShortbread Right Bites, Miniatures. more...
|
gaining 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MickeyD123's weight history
|