17.7t 37.6m 4v 20.3o
|
164.2 lb
Lost so far: 67.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2024:
|
1160 kcal
|
Fat: 38.00g | Prot: 23.00g | Carb: 180.00g.
Snacks/Other: Paseo Galletitas 5 Semillas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gonmat's weight history
|