adpreso's Journal, 16 April 2024

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Weigh In record (no journal entry) for 16 April 2024

196.0 lb Lost so far: 2.3 lb. Still to go: 14.0 lb. Diet followed reasonably well.

gaining 5.4 lb a week

11 Supporters Support

Comments

You are probably starting to lose weight permanently even if it is slow. Keep up the good work. I haven’t stepped on the scale frequently anymore, but I will when I feel like I’ve done well enough to want to see it.

18 Apr 24 by member: LaineAndTheDog98

I’m just starting to creep the wrong way, not been a good week, so just need to nip that in the bud and get back on track. 😊. I hope you pleasantly surprised when you do

18 Apr 24 by member: adpreso


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adpreso's Journal, 16 April 2024

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