Weigh In record (no journal entry) for 16 April 2024
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181.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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2060 kcal
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Fat: 33.17g | Prot: 166.75g | Carb: 273.61g.
Lunch: Exquisa Fiocchi di Latte con Yogurt, Auchan Olio Extravergine di Oliva, Pomodori Ciliegini. Dinner: Myprotein Impact Whey Protein, Rovagnati Snello Prosciutto Cotto, Farina Bianca, Fage Fruyo 0% Vaniglia. Snacks/Other: Maizena Amido di Mais, Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Banana, Farina Bianca. more...
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gaining 1.2 lb a week
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