buckeyede06's Journal, 12 August 2011

213.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2489 kcal

Fat: 74.54g | Prot: 93.97g | Carb: 372.53g.   Dinner: Cheeseburger, Cheeseburger. Snacks/Other: Nonfat Frozen Yogurt, Caffe Vanilla Frappuccino Light (Grande). more...

3114 kcal

Activities & Exercise: Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...