Weigh In record (no journal entry) for 15 April 2024
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162.2 lb
Lost so far: 4.0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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217 kcal
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Fat: 4.15g | Prot: 6.37g | Carb: 38.77g.
Breakfast: Kraft Beurre d'arachide Crémeux, Première Moisson Miche Campagnarde, Clémentines, Lait avec 1% de Matières Grasses, Sucre, Café. more...
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losing 2.8 lb a week
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