Eaglet3d's Journal, 18 August 2011

255.0 lb Lost so far: 10.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1918 kcal

Fat: 76.04g | Prot: 104.29g | Carb: 202.48g.   Breakfast: Deli Deluxe American Cheese, Coffee, Organic Vanilla Soymilk, Egg Substitute (Liquid), Hard Rolls (Includes Kaiser). Lunch: Granola, Cottage Cheese, Watermelon, Honeydew Melons, Hummus with Pretzel Crisps To Go. Dinner: Green Snap Beans, Mustard, Ketchup, Turkey Burger, Sugar Snap Peas, Red Potatoes (Flesh and Skin), Deviled Eggs. Snacks/Other: Hard Rolls (Includes Kaiser), Olivio Premium Spread, Trader Darwin's Secrets of the Psyllium, Ovaltine Classic Chocolate Malt Mix, Organic Vanilla Soymilk. more...

3534 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...