Weigh In record (no journal entry) for 15 April 2024
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121.5 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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1608 kcal
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Fat: 41.81g | Prot: 136.14g | Carb: 174.28g.
Breakfast: Maribel Crema di Arachidi 100%, Mandorle, Chiquita Banana, Delta Delta Yogurt Greco Autentico 0%, Molino Rossetto Farina di Avena, Albume d'uovo. Lunch: Esselunga Riso Basmati , Petto di Pollo, Funghi Champignon. Dinner: L'Angelica Crema Fondente Proteica, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Uovo, Pane Integrale, Asparagi. Snacks/Other: Poggio del Farro Farro Soffiato al Miele, Fage Yogurt Greco Total 0% , Cioccolato Fondente, Milbona Ricotta Fresca, Amfit Nutrition Whey Protein Cookies & Cream, Albume d'uovo, Conad Mais per Pop Corn, Milbona Yogurt Greco senza Grassi, Melinda Mela, Fragole. more...
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gaining 5.7 lb a week
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