Weigh In record (no journal entry) for 15 April 2024
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270.1 lb
Lost so far: 10.1 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2024:
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423 kcal
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Fat: 15.51g | Prot: 33.83g | Carb: 35.08g.
Breakfast: Kaffee, Tomaten, Arla Buko Gartenkräuter, Edeka Vollkornbrot, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. Lunch: Multipower Shake & Shape. more...
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gaining 1.5 lb a week
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gabrys-jersleben's weight history
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