mranthony's Journal, 17 June 2015

Weigh In record (no journal entry) for 17 June 2015
271.4 lb Lost so far: 74.2 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2015:
881 kcal Fat: 33.22g | Prot: 51.56g | Carb: 111.23g.   Breakfast: Blue Diamond Almond Breeze Original, Blue Diamond Almond Breeze Original, Juice Plus Orchard Blend, General Mills Cheerios, Juice Plus Garden Blend. Lunch: Colby Jack Cheese, Jennie-O Ground Turkey 93/7, Cauliflower , Broccoli . Dinner: Penne, Meijer Grated Parmesan Cheese. Snacks/Other: Cantaloupe Melons, Watermelon. more...
steady weight

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