Weigh In record (no journal entry) for 14 April 2024
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241.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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945 kcal
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Fat: 31.38g | Prot: 37.33g | Carb: 137.77g.
Dinner: Lingondricka. Snacks/Other: Arla Mjölk 3%. more...
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gaining 0.4 lb a week
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