Weigh In record (no journal entry) for 14 April 2024
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153.9 lb
Lost so far: 54.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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772 kcal
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Fat: 41.60g | Prot: 36.70g | Carb: 58.12g.
Lunch: Milner Extra Belegen 30+ Kaas, AH Roomboter Ongezouten, AH Mueslibol. more...
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gaining 9.3 lb a week
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keto_danny's weight history
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