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66,75kg
Einladung zum Grillen gestern Nachmittag
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147.3 lb
Lost so far: 51.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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1262 kcal
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Fat: 48.14g | Prot: 58.58g | Carb: 141.23g.
Breakfast: Tuffi Haltbare Vollmilch 3,5% Fett, Krüger Latte Macchiato, Lindt Goldhase. Lunch: Ehrmann High Protein Pudding Double Choc, Rügenwalder Mühle Vegane Pommersche Fein, Wonnemeyer Hummus Classic, Gut & Günstig Delikatess Hähnchen-Brustfilet, Büsch Kartoffelbüsch. Dinner: Ja! Milch 3,5%, Krüger Latte Macchiato, Harry Sammy‘s Vollkorn Super Sandwich , Rügenwalder Mühle Vegane Pommersche Fein, Heinrich Stumpf Picnics Classic. Snacks/Other: Storck Kaufrüchtchen. more...
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gaining 12.3 lb a week
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