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My poor control of food intake. pooh.
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210.0 lb
Lost so far: 42.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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2256 kcal
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Fat: 85.30g | Prot: 80.78g | Carb: 271.41g.
Breakfast: Fried Egg, Hormel Reduced Sodium Homestyle Corned Beef Hash, Rosarita Refried Beans, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Bananas. Dinner: Pizza with Meat. Snacks/Other: Beer. more...
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gaining 16.8 lb a week
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 Comments
I was a tiny bit better. It's okay. You will do better today.
13 Apr 24 by member: -MorticiaAddams
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You got it under control now. It’s all good.
13 Apr 24 by member: moko 13
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13 Apr 24 by member: AncientHippie
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I had one of those days yesterday!
13 Apr 24 by member: Diana 1234
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hang in there Fourwheeldrive
13 Apr 24 by member: buenitabishop
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I know the feeling only too well FWD! We both need to get back at it and stick to it (no easy accomplishment but doable)
14 Apr 24 by member: Maguscanook
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