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Za 107 a 97 Zo 136 a 105 Ma 144 a 90 Di 134 a 90 Wo 119 a 173 Do 139 a 113 Vr 91 a 88
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217.4 lb
Lost so far: 6.6 lb.
Still to go: 38.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2024:
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2526 kcal
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Fat: 152.27g | Prot: 101.23g | Carb: 195.05g.
Dinner: Tomaten, Colruyt Pitavlees, Frieten (Gefrituurd, uit de Diepvries), Devos Lemmens Mayonnaise. Snacks/Other: Suikerwafel. more...
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gaining 1.5 lb a week
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