сб 2500
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185.2 lb
Lost so far: 8.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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532 kcal
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Fat: 15.52g | Prot: 27.49g | Carb: 70.62g.
Breakfast: Суши White Ким Паб с Говядиной, ВкусВилл Биойогурт с Бифидобактериями 1,8%, Бифилайф Биопродукт Кисломолочный. more...
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losing 6.2 lb a week
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