Weigh In record (no journal entry) for 16 June 2015
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133.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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1364 kcal
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Fat: 63.63g | Prot: 77.78g | Carb: 127.08g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Kashi GOLEAN Original Cereal. Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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gaining 0.7 lb a week
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