Weigh In record (no journal entry) for 16 April 2019
|
183.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2019:
|
1826 kcal
|
Fat: 122.11g | Prot: 132.58g | Carb: 68.56g.
Breakfast: Qualitá Alho Frito Picado, Tomates, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Mexido. Lunch: Água com Limão, Limão, Abacates, Vale Fértil Azeitonas Verdes Fatiadas, Coentro, Cebolas, Tomates. Dinner: Ovo Mexido, Subway Cebola, Tomates, Alface Americana, Alcatra, Alface Americana, Alcatra. Snacks/Other: Scala Mussarela, Scala Mussarela, Scala Mussarela, Scala Mussarela. more...
|
|
2022 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angélica61's weight history
|