Weigh In record (no journal entry) for 16 June 2015
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342.2 lb
Lost so far: 68.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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1814 kcal
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Fat: 90.45g | Prot: 80.53g | Carb: 167.81g.
Breakfast: McDonald's Hash Brown, McDonald's Steak, Egg & Cheese Bagel, McDonald's Bacon, Egg & Cheese Biscuit (Regular). Dinner: grandessa aldi Hummus, Naturally Preferred Blue Corn Tortilla Chips, Red Onions, seasons choice mixed vegetables, Fit & Active Lean Turkey Polska Kielbasa. more...
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gaining 0.7 lb a week
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