hola63's Journal, 16 June 2015

Weigh In record (no journal entry) for 16 June 2015
208.0 lb Lost so far: 54.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2015:
2595 kcal Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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