Weigh In record (no journal entry) for 12 April 2024
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161.6 lb
Lost so far: 4.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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1474 kcal
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Fat: 61.95g | Prot: 44.20g | Carb: 198.11g.
Breakfast: President's Choice Blue Menu Twice The Fruit Apricot Jam, Clémentines, The Laughing Cow Light Cheese, Sucre, Lait avec 1% de Matières Grasses, Café, Selection Sesame Seed Bagel. Lunch: Sprite Sprite (Can), A&W Restaurant Mozza Burger, A&W Restaurant Fries. more...
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steady weight
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