Weigh In record (no journal entry) for 12 April 2024
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227.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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2092 kcal
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Fat: 99.14g | Prot: 84.85g | Carb: 221.28g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Del Monte Diced Pears in 100% Juice, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Tabasco Sriracha, Giant Eagle Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Brownberry 100% Whole Wheat Bread, Hershey's Kit Kat. Dinner: Girl Scout Cookies Toast-Yay!, Taco Bell Cantina Chicken Crispy Taco, Taco Bell Cantina Chicken Burrito. more...
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losing 16.1 lb a week
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