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86-70 (80)- 103-59
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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580 kcal
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Fat: 29.91g | Prot: 26.45g | Carb: 50.09g.
Breakfast: Limón, Té Verde, NaturGreen Aceite de Coco Virgen, Café. Lunch: Mandarina, Bofrost Brócoli Gratinado. Snacks/Other: Café con Leche Descremada. more...
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gaining 1.6 lb a week
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