Weigh In record (no journal entry) for 12 April 2024
|
271.4 lb
Lost so far: 8.8 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2024:
|
256 kcal
|
Fat: 10.91g | Prot: 13.98g | Carb: 25.34g.
Breakfast: Gekochtes Ei, Edeka Vollkornbrot, Arla Buko Gartenkräuter, Kaffee, Leicht und Fit Kondensmilch 4%, Tomaten. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabrys-jersleben's weight history
|