Weigh In record (no journal entry) for 16 June 2015
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207.2 lb
Lost so far: 4.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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1687 kcal
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Fat: 47.25g | Prot: 86.79g | Carb: 268.47g.
Breakfast: Egg Beaters All Natural 100% Egg Whites, Bananas, Butterball Turkey Pepperoni, Tanimura & Antle Romaine Lettuce, Kraft Velveeta Cheese Slices, Thomas' Bagel Thins - 100% Whole Wheat, Mustard, Strawberries. Lunch: Carrots, Roma Tomatoes, Harvestland Premium White Ground Turkey Burgers, Dole Romaine Lettuce, Fit & Active Light Sesame Ginger Dressing, Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn. Dinner: Wegmans Corn on the Cob, Sweet Potato, Butter, Chicken Drumstick (Skin Eaten), Chicken Drumstick, Del Monte Sweet Peas. Snacks/Other: Kiwi Fruit, Flavorite Sliced Strawberries, Fiber One 90 Calorie Lemon Bar, Apples. more...
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gaining 3.5 lb a week
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Tabbylee's weight history
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