Weigh In record (no journal entry) for 16 June 2015
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148.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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1362 kcal
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Fat: 35.62g | Prot: 35.61g | Carb: 228.18g.
Breakfast: Wegmans Watermelon. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Herdez Red Refried Beans, Amy's Black Bean Burrito. Snacks/Other: McDonald's Chocolate Triple Thick Shake (12 oz), Bananas. more...
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losing 14.0 lb a week
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