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19.2
27.5
30.55
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97.9 lb
Lost so far: 1.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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141 kcal
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Fat: 4.58g | Prot: 8.81g | Carb: 16.22g.
Breakfast: ニッスイ 海からサラダフレーク (72g), プチトマト, チーズナン. more...
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losing 4.6 lb a week
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