Weigh In record (no journal entry) for 11 April 2024
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162.5 lb
Lost so far: 16.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1500 kcal
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Fat: 67.74g | Prot: 52.87g | Carb: 169.94g.
Breakfast: Пирожок с Капустой, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Солянка Сборная Мясная. Snacks/Other: Пирожок с Капустой, Фруктовый Лед. more...
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losing 2.2 lb a week
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klimanovaleriia's weight history
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