C0smic_Creepers's Journal, 11 April 2024

Weigh In record (no journal entry) for 11 April 2024
489.4 lb Lost so far: 50.6 lb.    Still to go: 314.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2024:
1460 kcal Fat: 65.53g | Prot: 52.93g | Carb: 155.76g.   Breakfast: Great Value Sausage Patty, Scrambled Egg (Whole, Cooked), Expo Fresh Strawberries, Cosmic Crisp Apple. Lunch: State Fair Classic Corn Dogs. Dinner: Spaghetti, Classico Creamy Alfredo Pasta Sauce, Hunt's Tomato Paste, Daisy 4% Small Curd Cottage Cheese, Kraft Shredded Parmesan Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Jalapeno Peppers , Old Chicago Add in Items with Anaheim Peppers, Poblano Pepper, Publix Onions, Roma Tomatoes, Winn-Dixie Zucchini. Snacks/Other: Oranges , Expo Fresh Strawberries , Grape Juice. more...
gaining 14.7 lb a week

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