|
Thursday 7:15
|
135.4 lb
Lost so far: 16.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2024:
|
330 kcal
|
Fat: 10.50g | Prot: 9.00g | Carb: 48.00g.
Lunch: Philadelphia Whipped Chive Cream Cheese, Albertsons Plain Bagel. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|