Weigh In record (no journal entry) for 28 April 2015
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124.8 lb
Lost so far: 0.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1370 kcal
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Fat: 44.15g | Prot: 84.56g | Carb: 160.80g.
Breakfast: Банан, Ванильное Мороженое, Sante Płatki Owsiane, Sante Otręby Owsiane, Biedronka Jajka M. Lunch: Сливочное Масло, Белый Рис (Среднего Зерна, Приготовленный), Konspol Kiełbasa Śląska z Kurczaka. Dinner: Aviko Pierogalia- Pierogi z Mięsem, Белый Рис (Среднего Зерна, Приготовленный). Snacks/Other: Яблоко, Biedronka Twaróg Chudy, Tola Jogurt Naturalny. more...
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gaining 0.9 lb a week
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