Weigh In record (no journal entry) for 20 April 2015
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125.0 lb
Lost so far: 0.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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1478 kcal
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Fat: 58.31g | Prot: 58.29g | Carb: 180.31g.
Breakfast: Biedronka Jajka M , Банан, Sante Masło Orzechowe z Kawałkami Orzechów , Kupiec Płatki Owsiane Górskie. Lunch: Кофе Латте, Бисквит. Dinner: Apetito Pizza z Szynką. Snacks/Other: Киви, Ванильное Мороженое, Łowickie Mleko. more...
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losing 2.3 lb a week
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