Weigh In record (no journal entry) for 18 April 2015
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125.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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1317 kcal
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Fat: 58.01g | Prot: 49.41g | Carb: 155.21g.
Breakfast: Jacobs Latte Macchiato, Biedronka Pikles Sałatka Warzywna, Biedronka Szynka Z Indyka, Biedronka Chleb Żytni z Ziarnami, Hochland Serek Topiony Śmietankowy. Lunch: Łowickie Mleko, Банан, Tola Jogurt Naturalny, Арбуз. Dinner: Storck Merci, Alpen Gold Czekolada Mleczna, Помидоры, Сельдерей, Оливковое Масло, Салат Айсберг. Snacks/Other: Киви, Бразильские Орехи, Яблоко, Молоко (2% Обезжиренное). more...
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steady weight
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