Weigh In record (no journal entry) for 13 April 2015
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124.3 lb
Lost so far: 0.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1078 kcal
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Fat: 33.98g | Prot: 45.16g | Carb: 151.06g.
Breakfast: Pilos Jogurt Naturalny 2%, Kupiec Płatki Owsiane Górskie, Яйцо, Sante Siemię Lniane, Банан. Lunch: Помидоры, Сельдерей, Оливковое Масло, Салат Айсберг, Pilos Jogurt Naturalny 2%, Яблоко. Dinner: PUB Paluszki Solone, Сельдерей, Яйцо, Свекла Вареная, Kupiec Kasza Jaglana. more...
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steady weight
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