Weigh In record (no journal entry) for 30 March 2015
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123.2 lb
Lost so far: 2.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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1065 kcal
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Fat: 40.55g | Prot: 56.66g | Carb: 126.21g.
Breakfast: Łowickie Mleko, Сыр Гауда, Biedronka Bułka z Ziarnami, Bieluch Serek Naturalny. Lunch: Mlekovita Jogurt Naturalny 1,5%, Яблоко. Dinner: Помидоры, Руккола, Жареное Яйцо без Жира, Рыбные Палочки. Snacks/Other: Банан. more...
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steady weight
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