Weigh In record (no journal entry) for 11 April 2024
|
119.3 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2024:
|
1701 kcal
|
Fat: 39.99g | Prot: 101.59g | Carb: 215.06g.
Breakfast: Damiano Crema di Nocciole Tostate Bio, Milk Milk Pro Cacao, Delta Delta Yogurt Greco Autentico 0%, Prozis Oatmeal Caramelized Popcorn, Albume d'uovo. Lunch: Grana Padano Grana Padano, Lupini, Kionas Feta Light, Conad Integrale Caserecce, Esselunga Fagioli Borlotti, Orogel Contorno Leggerezza. Dinner: Scotti Gallette di Riso Integrali, Freshona Melanzane Grigliate, Vemondo Hamburger di Zucca e Semi di Lino. Snacks/Other: Cioccolato Fondente, Prozis Oatmeal Lemon Pie Flavor, Chiquita Banana, L'Angelica Crema Fondente Proteica, Crownfield Choco Rice , Milbona Yogurt Greco senza Grassi, Oro Saiwa Fibrattiva (4). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gaya_84's weight history
|