Weigh In record (no journal entry) for 16 June 2015
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147.7 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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1296 kcal
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Fat: 52.34g | Prot: 62.08g | Carb: 154.57g.
Breakfast: Нектарины, Останкинский Творог Обезжиренный, Нектарины, Рис Вареный. Lunch: Оливковое Масло, Помидоры, Galbani Моцарелла Мини, Шармель Зефир с Ароматом Ванили, Сахар, Хохланд Плавленный Сыр Сливочный, Белый Хлеб. Dinner: Нектарины. more...
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gaining 10.8 lb a week
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