Weigh In record (no journal entry) for 11 April 2024
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166.0 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1190 kcal
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Fat: 46.80g | Prot: 72.81g | Carb: 115.76g.
Breakfast: Mcdonald's Café Latte, Bageterie Boulevard Roastbeef & Cheddar. Lunch: Monique Ranou Taboulé Au Poulet. Snacks/Other: Clever Kuřecí Šunka, Racio Free Style Paprika. more...
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losing 1.5 lb a week
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Eva Ost's weight history
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