|
81,5
|
167.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2024:
|
2135 kcal
|
Fat: 69.83g | Prot: 123.53g | Carb: 242.93g.
Lunch: Petto di Pollo MIO, Olio Extra Vergine di Oliva, Riso Basmati Esselunga MIO, Sale MIO, Carote MIO. Dinner: Peanut Butter Creamy Fiorentini MIO, Pane Tramezzini Certossa MIO, Tonno al Naturale Esselunga MIO, Pane di Segale Certossa MIO, Uova Smart MIO, Le Gusto Ketchup. Snacks/Other: Cioccolato Fondente Choceur 85% MIO, Fette Biscottate Integrali Mulino Bianco MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO, Perugina Cacao Amaro, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Sale MIO. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|