Weigh In record (no journal entry) for 16 June 2015
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200.0 lb
Lost so far: 10.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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2160 kcal
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Fat: 56.63g | Prot: 218.28g | Carb: 184.19g.
Lunch: Yeo Valley 0% Greek Style with Mango, Raspberries, Arla Protein Yoghurt, Morrisons Mixed Pepper Stir Fry, Morrisons Chinese Style Stir Fry, Asda Trimmed Fine Beans, Morrisons Basmati Rice, morrisons Venison burger, Tesco Fillet Steak. more...
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steady weight
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desoizal's weight history
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