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Josymau
Journal
05 Apr 15
Josymau's Journal, 05 April 2015
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Weigh In record (no journal entry) for 05 April 2015
204.1 lb
Lost so far:
0 lb
.
Still to go:
45.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 April 2015:
2058 kcal
Fat: 55.28g | Prot: 81.91g | Carb: 314.76g.
Breakfast:
Vitarella Cream Cracker Tradicional, Quaker Aveia em Flocos Finos, Banana Prata, Mamão Formosa.
Lunch:
Laranjas, Músculo Bovino.
Dinner:
Queijo Mozzarella, Sadia Presunto Cozido sem Capa de Gordura, Plus Vita Pão de Forma Original.
Snacks/Other:
Melancia.
more...
2256 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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