Weigh In record (no journal entry) for 10 April 2024
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166.2 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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1369 kcal
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Fat: 46.44g | Prot: 84.36g | Carb: 148.08g.
Breakfast: Veselá Kráva Veselá Kráva Lahodná, LE&CO Krutí Prsní Šunka, Penam Fit Den Celozrnný Žitný, Сырое Яйцо. Lunch: Albertovo Говядина, Inzersdorfer Pure Beef, Barilla Penne Rigate . Dinner: Suempol Losos, Kaufland Картофель. Snacks/Other: Mcdonald's Café Latte, Benlian Chips Pizza. more...
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losing 1.5 lb a week
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Eva Ost's weight history
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