Weigh In record (no journal entry) for 15 June 2015
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284.0 lb
Lost so far: 52.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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138 kcal
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Fat: 2.84g | Prot: 15.00g | Carb: 14.73g.
Breakfast: Chobani Lowfat Strawberry Banana Greek Yogurt. Lunch: Jell-O Sugar Free Chocolate Pudding Snack. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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losing 10.5 lb a week
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ramsmommy's weight history
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